Monday, August 6, 2012

Recipes

 

Strawberry-Chocolate Freezer Pie SELF | August 2012

by Zoe Singer


(photo by: Con Poulos)

Strawberries are full of vitamin C, which does double duty: It helps you burn more fat during exercise and helps build skin-firming collagen, resulting in a slimmer, prettier you!

Yield: Makes 8 servings

1 Chocolate Crust
3 cups lowfat strawberry ice cream or frozen yogurt, softened light whipped cream
Light whipped cream
1 cup sliced strawberries

Spread ice cream evenly over crust. Dip a large spoon in hot water and run it over ice cream to smooth the top. Place pie in freezer until solid, 2 hours or up to 3 days. Before serving, spray a border of whipped cream (about 1 cup) around edge of pie. Mound strawberries in center.

Per serving: 213 calories, 9 g fat, 4 g saturated, 32 g carbohydrates, 1 g fiber, 3 g protein
Nutritional analysis provided by Self


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